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What tricks do you use to keep the flu away?
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<blockquote data-quote="santoshlv426" data-source="post: 944689" data-attributes="member: 1941"><p>When it comes to exercise take advice from the most respected heart rate monitor manufacturer - Polar - which is "Listen to your body". </p><p>If you feel up to it - do it and if there's pain - stop (immediately). </p><p></p><p>I used to "push thorough pain" and sickness with disastrous results. Now I just stop and do nothing until a full recovery is made.</p></blockquote><p></p>
[QUOTE="santoshlv426, post: 944689, member: 1941"] When it comes to exercise take advice from the most respected heart rate monitor manufacturer - Polar - which is "Listen to your body". If you feel up to it - do it and if there's pain - stop (immediately). I used to "push thorough pain" and sickness with disastrous results. Now I just stop and do nothing until a full recovery is made. [/QUOTE]
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What tricks do you use to keep the flu away?
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