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What tricks do you use to keep the flu away?
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<blockquote data-quote="Dumb and Dumber" data-source="post: 857477" data-attributes="member: 13414"><p>So because I was born with asthma, I do have a slight tight chest after my flu is cured. I always wondered in my case now, how long should I wait after being sick to start lifting weights again? I am a scary cat with these things. I have read you can get heart problems or even heart failures when you exersize to quickly after sickness. So I think I tend to wait to long. Will light to moderate exercise pose any danger if my flu is totally gone, but I still have a few caughs a day?</p></blockquote><p></p>
[QUOTE="Dumb and Dumber, post: 857477, member: 13414"] So because I was born with asthma, I do have a slight tight chest after my flu is cured. I always wondered in my case now, how long should I wait after being sick to start lifting weights again? I am a scary cat with these things. I have read you can get heart problems or even heart failures when you exersize to quickly after sickness. So I think I tend to wait to long. Will light to moderate exercise pose any danger if my flu is totally gone, but I still have a few caughs a day? [/QUOTE]
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What tricks do you use to keep the flu away?
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