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What tricks do you use to keep the flu away?
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<blockquote data-quote="chrisc" data-source="post: 856129" data-attributes="member: 746"><p>Plenty of uninterrupted sleep</p><p>Manage stress well</p><p>Sufficient exercise</p><p>Balanced diet, not too much red meat</p><p>Minimum junk food</p><p>Red wine</p><p>Don't work in an office amongst sick people</p><p></p><p>I notice that my friends who tend to get flu are rather intense types that take on too much in their lives. Since 1978, my job consisted of driving around installing electronic equipment along with two technical assistants. Every day was different. I never got flu. Now and then I felt a cold coming on, but a day off and plenty of fluids and rest got rid of that. Luckily, I never get cold, much to the horror of some people who need to be bundled up all the time. My one daughter is the same, she walks around in winter with a long sleeved top and jeans, never wears socks, yet always has warm hands and feet</p></blockquote><p></p>
[QUOTE="chrisc, post: 856129, member: 746"] Plenty of uninterrupted sleep Manage stress well Sufficient exercise Balanced diet, not too much red meat Minimum junk food Red wine Don't work in an office amongst sick people I notice that my friends who tend to get flu are rather intense types that take on too much in their lives. Since 1978, my job consisted of driving around installing electronic equipment along with two technical assistants. Every day was different. I never got flu. Now and then I felt a cold coming on, but a day off and plenty of fluids and rest got rid of that. Luckily, I never get cold, much to the horror of some people who need to be bundled up all the time. My one daughter is the same, she walks around in winter with a long sleeved top and jeans, never wears socks, yet always has warm hands and feet [/QUOTE]
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What tricks do you use to keep the flu away?
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