Hypertension

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Dumb and Dumber

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So I had to go and see a Doc to get a certificate that I have asthma as it is needed by my work.
Just there I was diagnosed with hypertension :(. I honestly did not see it coming and really had no symptoms. I am 48. My whole life, especially as a child, my BP was always a bit too low. This is what a unhealthy lifestyle does to you. I stopped exercising. I am overweight. I eat all the wrong stuff and I love my beer.
I will have to make life-style changes.
I was put on Adco-Zetomax. Strangely they float and gets stuck on the top in my mouth. As I must possibly drink them for the rest of my life, I wonder if I may chew the tablet or is it not advisable with this specific tablet?
Guys, especially if you reach 50, check your BP. Do not postpone like I did. I wonder how many years I have been walking with this elevated pressure.
 

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