In-ears make me feel claustrophobic ... am I doing it wrong?

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Scubadude

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Pretty much what the title says .... I spent some time with some very nice Sony EB90X in-ears recently.  I absolutely adore the sound but there are some issues that limit my enjoyment.  Firstly the imaging is all wrong, which is I suppose that an inherent quality of in-ears.  But worse than that I get a very claustrophobic feeling ... tight breathing and heart pounding. 

Is this normal or am I doing something wrong?
 
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